I thoroughly enjoy Bryan's gentle approach, focusing on breathing, correct postures and holding the postures for a period of time. There is a flow to the class and a chance to enjoy a chat and a delicious cup of herbal tea afterward.
- Judy, Cumberland BC
I wish to say that Bryan's yoga classes are great!! He makes yoga feel challenging yet supportive and calming all within one class.
I read Bryan's bio on the Saltspring Centre of Yoga website and I knew from what he wrote that I would like his classes. Bryan is knowledgable, gentle, funny, organized, gracious and sincere in his teaching and practice of yoga. I enjoy how Bryan weaves yoga philosophy into each class. Also, I appreciate the importance of alignment and Bryan's knowledge of the the physical body. This has meant I have deepened my asana practice. We always end each class with a cup of tea! I'm excited, as I get to go to outdoor yoga tonight in his beautiful garden!
- Fiona, Fanny Bay BC
Hatha Yoga is an ancient system for increasing self-awareness. The physical postures of hatha yoga help to strengthen core muscles and bring flexibility to the body. Hatha Yoga uses experiential learning of the physical body to bring the mind into alignment with reality. With regular practice the postures help to improve flexibility and balance. Concentration upon the breath provides a meditative focus allowing students to take their hatha yoga practice to a deeper level. The postures are approached with an attitude of compassion and patience. Hatha yoga students work to their own ability and respect injury.
Private lessons are available, please call to schedule.
4026 Haas Road Royston, BC
$90 for a 1 hour private class
Cash is welcome, credit, debit and cheque are also accepted.
Please bring your own mat and any other props for your comfort. Mats, foam chip blocks, dense foam blocks, a blanket and strap are available on site for private classes.
Wear something that you feel comfortable in that allows you to stretch. Work with your own body in a wise and constructive manner. Do no harm.
But wait, there's more...
Click on the video below to get a taste of what to expect. These videos are also available for you to do at home in case you can't make it to class. Follow the links on youtube to find more videos I've put together. Teaching yoga is my career. It puts food on my table. If you use the videos please consider offering compensation for the benefits you've received via email money transfer. Thanks.
4026 Haas Road Courtenay, BC V9N 9T4 250-702-7048
Copyright © Bryan Hill, RMT. All rights reserved.
Bryan Hill, RMT +1.250.702.7048
4026 Haas Road Courtenay, BC V9N 9T4